OPEN HOUSE- July 24th at 7 PM (PROMO PRICE $15)
Come join us to see 
what Ride Strong is all about! This will be a special workout with our trainer, Kenaan, and our Ride Strong veterans. You will get to sample the specially designed workouts that target specific muscle groups riders use to complete fundamental skills that are available through the Ride Strong program. This event will take place at Stonehouse Stables. Sign up in the office before July 22nd. Bring a beach towel or your own yoga mat.
Location: Stonehouse Stables
The goals of this program are to:
- Increase overall fitness.
- Improve your balance to advance your performance and your horses’.
- Strengthen your core to help support your stability in the saddle.
- Increase cardio endurance to help you maintain stamina throughout your riding lesson.
- Specially designed workouts target specific muscle groups riders use to complete fundamental skills.
During each session you will work with a certified instructor on exercises that are designed to directly improve your performance in the saddle. Contact the office for more details, 757-566-0600 or info@stonehousestables.com.
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